Physiotherapy & Specialist Rehabilitation
Helping you to move better, feel better and live more confidently
Expert Physiotherapy, Rehabilitation & Clinical Pilates
At Pure Balance Pilates, we provide expert physiotherapy and rehabilitation to help you recover from injury, manage long-term conditions and move with greater confidence. Our experienced physiotherapists combine hands-on treatment, evidence-based rehabilitation and Clinical Pilates to create personalised treatment plans tailored to your goals. Whether you're recovering from surgery, managing arthritis, living with Parkinson's disease or struggling with persistent pain, we're here to help.
Conditions We Treat
We regularly help clients with:
Back and neck pain
Sciatica
Sports injuries
Shoulder, hip, knee and ankle pain
Osteoarthritis
Balance and mobility problems
Falls prevention
Joint replacement rehabilitation
Parkinson's disease
Multiple Sclerosis (MS)
Stroke rehabilitation
Vestibular disorders
Scoliosis
Hypermobile Ehlers-Danlos Syndrome (hEDS)
Hypermobility Spectrum Disorders (HSD)
Persistent pain
Back and neck pain
Sciatica
Sports injuries
Shoulder, hip, knee and ankle pain
Osteoarthritis
Balance and mobility problems
Falls prevention
Joint replacement rehabilitation
Parkinson's disease
Multiple Sclerosis (MS)
Stroke rehabilitation
Vestibular disorders
Scoliosis
Hypermobile Ehlers-Danlos Syndrome (hEDS)
Hypermobility Spectrum Disorders (HSD)
Persistent pain
Our Physiotherapy Services
Musculoskeletal Physiotherapy
Assessment and treatment for sports injuries, arthritis, joint pain, postural problems and musculoskeletal conditions.
Treatment may include:
Hands-on physiotherapy
Exercise rehabilitation
Clinical Pilates
Acupuncture
Therapeutic ultrasound
Shockwave Therapy
Shockwave Therapy
Shockwave Therapy is an effective treatment for long-standing tendon and soft tissue injuries.
Common conditions include:
Plantar fasciitis
Achilles tendinopathy
Tennis elbow
Golfer's elbow
Rotator cuff pain
Patellar tendinopathy
Gluteal tendinopathy
Hamstring injuries
Shin splints
Every course of treatment includes a physiotherapy assessment and rehabilitation programme to maximise long-term results.
Orthopaedic Rehabilitation
Expert rehabilitation before and after:
Hip replacement
Knee replacement
Shoulder surgery
Spinal surgery
Fractures
Tendon and ligament injuries
Helping you regain strength, mobility and confidence.
Neurological Physiotherapy
Specialist rehabilitation for:
Parkinson's disease
Multiple Sclerosis
Stroke
Vestibular disorders
Balance problems
Treatment focuses on:
Walking and gait
Balance
Falls prevention
Strength
Functional movement
Neuroplasticity
Independence
Clinical Pilates Rehabilitation
Clinical Pilates is used throughout our rehabilitation programmes to improve:
Core strength
Balance
Mobility
Posture
Stability
Injury recovery
Available as:
1:1 Physiotherapy
Physiotherapy-led Pilates classes
Small rehabilitation groups
Specialist exercise programmes
Scoliosis & Hypermobility
We provide specialist rehabilitation for people living with:
Scoliosis
hEDS Hypermobility
Spectrum Disorders
Treatment focuses on improving joint stability, posture, movement control and confidence.
Assessment and treatment for sports injuries, arthritis, joint pain, postural problems and musculoskeletal conditions.
Treatment may include:
Hands-on physiotherapy
Exercise rehabilitation
Clinical Pilates
Acupuncture
Therapeutic ultrasound
Shockwave Therapy
Shockwave Therapy
Shockwave Therapy is an effective treatment for long-standing tendon and soft tissue injuries.
Common conditions include:
Plantar fasciitis
Achilles tendinopathy
Tennis elbow
Golfer's elbow
Rotator cuff pain
Patellar tendinopathy
Gluteal tendinopathy
Hamstring injuries
Shin splints
Every course of treatment includes a physiotherapy assessment and rehabilitation programme to maximise long-term results.
Orthopaedic Rehabilitation
Expert rehabilitation before and after:
Hip replacement
Knee replacement
Shoulder surgery
Spinal surgery
Fractures
Tendon and ligament injuries
Helping you regain strength, mobility and confidence.
Neurological Physiotherapy
Specialist rehabilitation for:
Parkinson's disease
Multiple Sclerosis
Stroke
Vestibular disorders
Balance problems
Treatment focuses on:
Walking and gait
Balance
Falls prevention
Strength
Functional movement
Neuroplasticity
Independence
Clinical Pilates Rehabilitation
Clinical Pilates is used throughout our rehabilitation programmes to improve:
Core strength
Balance
Mobility
Posture
Stability
Injury recovery
Available as:
1:1 Physiotherapy
Physiotherapy-led Pilates classes
Small rehabilitation groups
Specialist exercise programmes
Scoliosis & Hypermobility
We provide specialist rehabilitation for people living with:
Scoliosis
hEDS Hypermobility
Spectrum Disorders
Treatment focuses on improving joint stability, posture, movement control and confidence.