PILATES  CLASS TIMETABLE

MAIN STUDIO TIMETABLE

MONDAY

7-8PM - Pilates with Debi 

TUESDAY

0815 - 915 - ADVANCED Pilates with Kate

0945 - 1045 - Pilates with Kate

7-8PM - Pilates with Corinna

WEDNESDAY 

0900 - 1000 - Pilates with Angela 

1030 - 1230 - Pilates with Angela 

1-2PM - Pilates with Angela 

7-8pm - Pilates with Debi

THURSDAY

1015-1115 - ADVANCED Pilates with Corinna 

1-2PM - Pilates with Corinna 

530-615PM - HIGH INTENSITY PILATES 

645 - 745PM - ADVANCED Pilates with Kate

FRIDAY

0915- 1015 - Pilates with Debi

1345-1445 - ADVANCED Pilates with Lyn

SATURDAY

9-10AM - Pilates with Corinna 

What level are our classes?

 

All clients have a Postural Assessment prior to joining a class.

The information from this assessment is then used by our highly experienced teachers to ensure that exercises are tailored within each class to cater for all levels and abilities.

 

ADVANCED classes are by invitation only to ensure that students are assessed and have mastered the foundations of Pilates prior to moving into a more challenging session!

PRIVATE SESSIONS

In our second studio we have the fantastic Pilates Machinery!

Private sessions take place Monday - Friday  in a separate area to the classes.

 

Clients who are currently nervous about returning to a mainstream class or clients who are shielding for health reasons can be assured that 1:1 sessions are a safe alternative.

 

Please call lyn on 07795 831682 to discuss.