MAIN STUDIO TIMETABLE
7-8PM - Pilates with Debi
0815 - 915 - ADVANCED Pilates with Kate
0945 - 1045 - Pilates with Kate
7-8PM - Pilates with Corinna
0900 - 1000 - Pilates with Angela
1030 - 1230 - Pilates with Angela
1-2PM - Pilates with Angela
7-8pm - Pilates with Debi
1015-1115 - ADVANCED Pilates with Corinna
1-2PM - Pilates with Corinna
530-615PM - HIGH INTENSITY PILATES
645 - 745PM - ADVANCED Pilates with Kate
0915- 1015 - Pilates with Debi
1345-1445 - ADVANCED Pilates with Lyn
9-10AM - Pilates with Corinna
What level are our classes?
All clients have a Postural Assessment prior to joining a class.
The information from this assessment is then used by our highly experienced teachers to ensure that exercises are tailored within each class to cater for all levels and abilities.
ADVANCED classes are by invitation only to ensure that students are assessed and have mastered the foundations of Pilates prior to moving into a more challenging session!
In our second studio we have the fantastic Pilates Machinery!
Private sessions take place Monday - Friday in a separate area to the classes.
Clients who are currently nervous about returning to a mainstream class or clients who are shielding for health reasons can be assured that 1:1 sessions are a safe alternative.
Please call lyn on 07795 831682 to discuss.